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  • Life during a pandemic; resiliency is key

    LUKE AIR FORCE BASE, Ariz. – Coronavirus Disease 2019 has brought fear and change into the lives of many people, including mine. However, there are things I am doing to help stay resilient during this pandemic using the four pillars of Comprehensive Airman Fitness: physical, social, mental and

  • Desert Destinations: Sedona

    https://www.youtube.com/watch?v=zrDN4GT5gpoLUKE AIR FORCE BASE, Ariz. - After long hours and hard working days on the flightline, in the clinic, or at the workshop, Airmen seeking to rest or augment their physical training can do so among the red rock buttes and towering mesa canyons outside of