Keeping their cool

Staff Sgt . Mel issa Tennant, left, and Senior Airman Carly Smith, center, 56th Equipment Maintenance Squadron munitions specialists, use weights to augment their exercise Wednesday while receiving instruction from Erika Brayton, 56th Services Squadron aerobic instructor at the Silver Wings Pool. As compared to exercises done on land, water aerobic exercises can be more effective in burning calories and can burn as much as 700 calories per hour. (Photo by Senior Airman Christopher Hummel)

PHOTO BY: Senior Airman Christopher Hummel
VIRIN: 070907-F-4961B-004.JPG
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