New Group Lifestyle Balance Program gets Airmen Back on Track
Dr. John Gassaway, Clinical Sports Psychologist with the Human Performance Team teaches participants of the Group Lifestyle Balance Program about SMART goals, March 26, 2019, at Luke Air Force Base, Ariz. Education classes are offered once a week and cover an array of nutritional topics such as healthy food choices, exercise tips and goal-setting guidance. (U.S. Air Force Photo by Senior Airman Monet Villacorte)
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