Bite down on summer tooth health

As you may know, during the summer it can be extremely hot.  We want to stay cool and keep hydrated; however, sometimes we can harm our teeth in the process. For example, chewing on ice or consuming sugary sports drinks can cause tooth damage. The American Dental Association recommends the following

Sun safety now pays dividend later

Having fun in the sun is great while at the the beach, river, hiking and other outdoor activities, but too much exposure and not enough protection can lead to sunburn. Sun damage can lead to skin cancer."The sun can do a lot of damage to our skin, with most people thinking only of putting on

Get involved in legal side of AF

Cross-training in the Air Force is an opportunity made available to most enlisted Airmen. There are many fields available and many can be the start of lifetime careers as they easily cross over into the civilian world. One such is specialty code 5J0X1 Paralegal."If you're interested in a career

Summer safety prevents drownings

The first Drowning Impact Awareness Month was in August 2003. August was chosen due to a higher number of drowning incidents occurring in that month. During DIAM, advocates endeavor to get the word out about the causes of drowning, ways to prevent it and tips to enjoy the pool safely."The program is

F-16 alive, well at Luke

For years, Luke Air Force Base, Arizona, has trained pilots to fly the F-16 Fighting Falcon while graduating more than 17,000 pilots and 11,000 F-16 crew chiefs. Luke continues that legacy with four fighter squadrons and aircraft maintenance units.F-16 student pilots continue to train in the 21st,

Red Tails played vital role in WWII

Keep motorcycle riding fun – keep it safe

Many motorcyclists dream of riding during the summer, but without the right training it can quickly turn into a nightmare."The cause of most motorcycle injuries we see are caused by lack of discipline," said Staff Sgt. Jason De Jesus, 56th Fighter Wing Ground Safety technician. "Military riders

Attitude guides Airman in tough situations

"A positive attitude causes a chain reaction of positive thoughts, events and outcomes."~ Wade Boggs, Hall of Fame athleteLike Boggs, attitude also seems to play an important role in the life of Airman 1st Class Ryan Holland, 56th Civil Engineer Squadron engineering technician.Holland was born 20

Arizona heat hard on vehicle

It's that time of year again when most Arizona vehicle owners put up their sunshades to protect their vehicle's interior from the heat, but this will do little to protect the vehicle's engine parts and tires."With the extreme heat in Arizona, the main areas of the car that are usually affected are

944th FW hosts bone marrow drive today

The 944th Force Support Squadron will be holding a bone marrow drive between 8 a.m. and 12:30 p.m. today at the 944th Fighter Wing Conference Room.According to bethematch.com, more than six people die from a blood cancer every hour. Every three minutes, someone is diagnosed with a type of blood